Thursday, June 17, 2010

why not ??

why supreme court doesnt take "SWAYAM SANGYAN" in BHOPAL GAS TRAGEDY ?
million dollar question is does this TRAGEDY require any proof ?

Saturday, June 12, 2010

BHOPAL GAS KAAND

BHOPAL GAS KAND KA NIRNAY DEKH K AISA LAGA K NETA AFSAR AUR AB KANOON BHI BIK GAYA !BAHUT NIRASHA HUI HAI

twits

# if you compare weight by weight sugar free SWEETS HAVE MORE CALORIES THAN SWEETS WITH SUGAR 2 minutes ago via web

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KILLING BABY GIRL MEANS KILLING MOTHER about 1 hour ago via web

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jo log kanya "baby girl " KI HATYA KARTE HAI WO BHI BABY TGIRL K HI PATE SE PAIDA HUE HAI about 1 hour ago via web

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BIG B KA YE BEHUDA AVAM BAKWAAS SAWAL HAI ;UMR K ES PADAV PAR ES TARAH K SAWAL ?UNKE BUDHIJIVI HONE PAR SHAK PAIDA KARTA HAI ? about 1 hour ago via web

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I JUST READ A QUESTION "WHAT ARE THE BENEFICIAL EFFECT OF GLOBAL WARMING"AS THERE ARE ALWAYS TWO SIDES OF THE COIN 9:05 AM Jun 10th via web

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IF WE SWITCH OFF ALL AC OF GLOBE GLOBAL WARMING WILL NOT BE A PROBLEM 9:02 AM Jun 10th via web

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IF YOU EXERCISE FOR MORE THAN 30 MINUTES YOU FEEL HUNGRY AFTER WARDS,JUST A SNACK OR A GLASS OF JUICE WILL REPLENISH THE BURNT OUT CALORIES 10:08 AM Jun 9th via web

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NO exercise exercise JUST exercise !! ITS NOT A SOLUTION FOR WEIGHT LOSS .EXERCISE IS MEANT FOR FITNESS AND BUILT MUSCLE MASS . 10:07 AM Jun 9th via web

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"GAS TRAASDI" LEAD TO "LIFE TRAASDI "LEAD TO "TIME TRAASDI" LEAD TO "JUSTICE TRAASDI"NO OTHER WORD IS BETTER THAN "SHAME" 9:34 AM Jun 8th via web

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RATO-RAAT AMIR BANNE KA JO KHWAB DEKHTE HA WO AMIRO K YAHA RAAT DIN KAAM KARTE NAJAR AATE HA 11:21 AM Jun 7th via web

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DONT JUST IMPLANT TAKE CARE OF THEM AS IF THEY ARE YOUR KIDS 11:20 AM Jun 6th via web

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PREMATURE GREYING OF HAIRS IS VARY COMMONLY AFFECTING CHILDREN BECAUSE OF BLEACHING TREATMENT OF WATER;SHAMPOOS & MANY MORE CHEMICAL INJURY 9:23 AM Jun 6th via web

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GYNECOMASTIA MEANS DEVOLOPMENT OF BREAST IN MALES IS INCREASING AS OVER WEIGHT PEOPLE ARE INCREASING 11:30 PM Jun 5th via web

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KEEP YOUR WAIST LESS THAN 50 % OF YOUR HEIGHT TO PROTECT YOURSELF FROM HEART ATTACK 11:13 PM Jun 5th via web

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ANSWER THIS QUESTION-KYA AAPKO PAGALPAN K DORE AANA BAND HO GAYE ? YES OR NO ONLY 10:51 PM Jun 5th via web

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SAHI BAAT GALAT TARIKE SE BEKAR HO JATI HA AUR GALAT BAAT SAHI TARIKE SE KAHE TO BAAT BAN JAATI HAI 10:23 AM Jun 4th via web

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PUBLIC MUST UNDERSTAND HIS RESPONSIBILITIES DUTY AND RIGHTS 9:22 AM Jun 4th via web

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POLITITIANS CAN DO ANYTHING UNTIL UNLESS EVERYTHING IS TRANSPARENT 9:20 AM Jun 4th via web

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HAPPY RAINS TO ALL 9:12 AM Jun 3rd via web

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AAJ MAI BAHUT KHUSH HU Q K PAHLI BAAR HAMARE GULMOHAR PE FOOL AUR NEEM PE NIMBOLI AAI HAI 9:00 AM Jun 3rd via web

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Tuesday, June 8, 2010

NO exercise exercise JUST exercise !!

NO exercise exercise JUST exercise !!
ITS NOT A SOLUTION FOR WEIGHT LOSS .EXERCISE IS MEANT FOR FITNESS AND BUILT MUSCLE MASS .IF YOU EXERCISE FOR MORE THAN 30 MINUTES YOU FEEL HUNGRY AFTER WARDS AND JUST A SNACK OR A GLASS OF JUICE WILL REPLENISH THE BURNT OUT CALORIES

Monday, June 7, 2010

over fat should be the target not over weight

"OVER WEIGHT" AND "OVER FAT"(EXCESS FAT) ARE TWO DIFFERENT CONDITIONS.
OVER WEIGHT -WITH LOW FAT IS A BETTER CONDITION THAN LOW OR NORMAL WEIGHT AND EXCESS FAT.
OVER FAT OR EXCESS FAT MEANS EXCESS OF FAT PERCENT.FAT ACTS AS ENDOCRINE ORGAN PRODUCES LOT OF HARMONES WHICH INCREASES INSULIN RESISTANCE AND THUS DIABETES.
WE SHOULD TARGET EXCESS FAT RATHER THAN OVER WEIGHT.