BHARAT RATNA

Dear Sir
CRICKET IS PLAYED IN JUST 20 CIUNTRY WHILE CHESS IS IN 18-0 COUNTRY.BEFORE SACHIN "BHARAT RATN "SHOULD BE GIVEN TO VISHWANATH ANAND WHO IS WORLD CHAMPION FOUR TIMES.DONT FORGET WORLD LEADERSHIP IN CRICKET FEVER AND THAT TOO IS PERSONAL ACHIEVEMENT WHILE ANAND'S ACHIEVEMENT IS FOR THE COUNTRY. SACHIN HAD NEVER WON ANY WORLD CUP

ARE WE MISSING THE REAL CULPRIT : DIABETES AND OBESITY EPIDEMIC

ARE WE MISSING THE REAL CULPRIT : DIABETES AND OBESITY EPIDEMIC
THIS WAS A TOPIC OF MY POSTER PRESENTATION AT RESEARCH SOCIETY FOR THE STUDY OS DIABETES IN INDIA 2010 AT COCHIN ON 18 NOV 2010.
MY LOGIC WAS HYBRID GRAINS ARE BIGGER IN SIZE SO ALSO THEY INCREASE THE SIZE OF FAT CELLS IN HUMAN BODY CAUSING INSULIN RESISTANCE AND METABOLIC SYNDROME IN TURN OVER WEIGHT AND DIABETES.

GREAT

GREAT ADMINISTRATION OF INDORE"TO IMPOVE TRAFFIC JAAM DUE TO ROADS & RALLYS & NOT FOLLOWING RULES" HELMET AND SEAT BELT ARE MADE COMPULSORY WHICH PREVENTS SERIOUS CHEST AND HEAD INJURY. GREAT SOLUTION !

ARE U AT RISK OF DEVELOPING DIABETES ?

YES IF U ARE -->
*more than 30 yrs of age
*BHARTIA (INDIAN)
*family h/o diabetes mother father blood relatives sister uncle mama
*abdominal girth is more than 90 cm
*WEIGHT IS MORE
*black
*any blood glucose value more than 140 mg per dl
*hypertensive
*diabetic child

UNIFORM HINDI FONT

WE MUST HAVE UNIFORM HINDI FONT AT LEAST IN BHARAT & PATRIKA CAN DO IT.BECAUSE OF FONT DISPARITY VARIOUS GOVT SITES GIVE NO INFORMATION

HOLIDAYS MEANS HOME WORK?

Meaning of holidays is lost WHEN SCHOOL CHILDREN ARE LOADED WITH HOME WORK ON HOLIDAYS MAY IT BE SUNDAY OR FESTIVAL DAYS.SHOULD BE AVOIDED

diwali holidays

DIWALI IS LARGEST 5 DAYS FESTIVAL IN BHARAT FROM "DHANTERAS TO BHAIDOOJ"SCHOOL HOLIDAYS FOR CHILDREN SHOULD BE AT LEAST 7 DAYS ONE DAY BEFORE AND ONE DAY AFTER.

DAILY PHOTO

19 AUG IS WORLD PHOTO DAY AND I AM GLAD THAT I MADE "LIMCA RECORD "FOR DAILY PHOTOGRAPH OF MY SON RUDRAKSH AGRAWAL SINCE HIS BIRTH 29 APRIL 1998

? WHY SANT BANTA ?

OUR MILITARY WAS AND IS FULL OF SIKH WHO REMOVED BRITISHERS FROM THIS COUNTRY AND TO TEASE THEM THEY MADE JOKES ON SARDARS.WE MUST RESPECT OUR SIKHS AND MAKE JOKES ON JAC & MAC (BRITISH SARDARS)INSTEAD OF SANTA BANTA.JAI BHARAT

why not ??

why supreme court doesnt take "SWAYAM SANGYAN" in BHOPAL GAS TRAGEDY ?
million dollar question is does this TRAGEDY require any proof ?

BHOPAL GAS KAAND

BHOPAL GAS KAND KA NIRNAY DEKH K AISA LAGA K NETA AFSAR AUR AB KANOON BHI BIK GAYA !BAHUT NIRASHA HUI HAI

twits

# if you compare weight by weight sugar free SWEETS HAVE MORE CALORIES THAN SWEETS WITH SUGAR 2 minutes ago via web

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KILLING BABY GIRL MEANS KILLING MOTHER about 1 hour ago via web

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jo log kanya "baby girl " KI HATYA KARTE HAI WO BHI BABY TGIRL K HI PATE SE PAIDA HUE HAI about 1 hour ago via web

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BIG B KA YE BEHUDA AVAM BAKWAAS SAWAL HAI ;UMR K ES PADAV PAR ES TARAH K SAWAL ?UNKE BUDHIJIVI HONE PAR SHAK PAIDA KARTA HAI ? about 1 hour ago via web

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I JUST READ A QUESTION "WHAT ARE THE BENEFICIAL EFFECT OF GLOBAL WARMING"AS THERE ARE ALWAYS TWO SIDES OF THE COIN 9:05 AM Jun 10th via web

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IF WE SWITCH OFF ALL AC OF GLOBE GLOBAL WARMING WILL NOT BE A PROBLEM 9:02 AM Jun 10th via web

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IF YOU EXERCISE FOR MORE THAN 30 MINUTES YOU FEEL HUNGRY AFTER WARDS,JUST A SNACK OR A GLASS OF JUICE WILL REPLENISH THE BURNT OUT CALORIES 10:08 AM Jun 9th via web

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NO exercise exercise JUST exercise !! ITS NOT A SOLUTION FOR WEIGHT LOSS .EXERCISE IS MEANT FOR FITNESS AND BUILT MUSCLE MASS . 10:07 AM Jun 9th via web

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"GAS TRAASDI" LEAD TO "LIFE TRAASDI "LEAD TO "TIME TRAASDI" LEAD TO "JUSTICE TRAASDI"NO OTHER WORD IS BETTER THAN "SHAME" 9:34 AM Jun 8th via web

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RATO-RAAT AMIR BANNE KA JO KHWAB DEKHTE HA WO AMIRO K YAHA RAAT DIN KAAM KARTE NAJAR AATE HA 11:21 AM Jun 7th via web

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DONT JUST IMPLANT TAKE CARE OF THEM AS IF THEY ARE YOUR KIDS 11:20 AM Jun 6th via web

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PREMATURE GREYING OF HAIRS IS VARY COMMONLY AFFECTING CHILDREN BECAUSE OF BLEACHING TREATMENT OF WATER;SHAMPOOS & MANY MORE CHEMICAL INJURY 9:23 AM Jun 6th via web

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GYNECOMASTIA MEANS DEVOLOPMENT OF BREAST IN MALES IS INCREASING AS OVER WEIGHT PEOPLE ARE INCREASING 11:30 PM Jun 5th via web

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KEEP YOUR WAIST LESS THAN 50 % OF YOUR HEIGHT TO PROTECT YOURSELF FROM HEART ATTACK 11:13 PM Jun 5th via web

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ANSWER THIS QUESTION-KYA AAPKO PAGALPAN K DORE AANA BAND HO GAYE ? YES OR NO ONLY 10:51 PM Jun 5th via web

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SAHI BAAT GALAT TARIKE SE BEKAR HO JATI HA AUR GALAT BAAT SAHI TARIKE SE KAHE TO BAAT BAN JAATI HAI 10:23 AM Jun 4th via web

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PUBLIC MUST UNDERSTAND HIS RESPONSIBILITIES DUTY AND RIGHTS 9:22 AM Jun 4th via web

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POLITITIANS CAN DO ANYTHING UNTIL UNLESS EVERYTHING IS TRANSPARENT 9:20 AM Jun 4th via web

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HAPPY RAINS TO ALL 9:12 AM Jun 3rd via web

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AAJ MAI BAHUT KHUSH HU Q K PAHLI BAAR HAMARE GULMOHAR PE FOOL AUR NEEM PE NIMBOLI AAI HAI 9:00 AM Jun 3rd via web

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NO exercise exercise JUST exercise !!

NO exercise exercise JUST exercise !!
ITS NOT A SOLUTION FOR WEIGHT LOSS .EXERCISE IS MEANT FOR FITNESS AND BUILT MUSCLE MASS .IF YOU EXERCISE FOR MORE THAN 30 MINUTES YOU FEEL HUNGRY AFTER WARDS AND JUST A SNACK OR A GLASS OF JUICE WILL REPLENISH THE BURNT OUT CALORIES

over fat should be the target not over weight

"OVER WEIGHT" AND "OVER FAT"(EXCESS FAT) ARE TWO DIFFERENT CONDITIONS.
OVER WEIGHT -WITH LOW FAT IS A BETTER CONDITION THAN LOW OR NORMAL WEIGHT AND EXCESS FAT.
OVER FAT OR EXCESS FAT MEANS EXCESS OF FAT PERCENT.FAT ACTS AS ENDOCRINE ORGAN PRODUCES LOT OF HARMONES WHICH INCREASES INSULIN RESISTANCE AND THUS DIABETES.
WE SHOULD TARGET EXCESS FAT RATHER THAN OVER WEIGHT.

eating squating

IN OUR COUNTRY ABOUT 35 YEARS BACK AND STILL IN VILLAGES THEY USE TO EAT IN SQUATING POSITION WHICH WILL NOT ALLOW OVER EATING SUPPOSE TO BE A GOOD EATING POSTURE THOUGH NOT COMFORTABLE BUT DEFINITELY REDUCE INTAKE PROBABLY BY EATING FOR LESS OF MINUTES AND DOES NOT ALLOW ABDOMEN TO DISTEND BEYOND LIMITS

jail syndrome

MEDICAL BOOKS SHOULD INCLUDE A NEW DISESE "JAIL SYNDROME "ITS GOING TO BE VARY COMMON AMONGS CORRUPTS.

JAIL DISEASE

JAIL DISEASE

THERE IS A NEW DISEASE KNOWN AS "JAIL" DISEASE OCCURS IN NETAS,AS SOON AS THEY ARE CAUGHT & KEPT IN JAIL GET SYMPTOMS OF JAIL
AND REQUIRES URGENT SHIFT TO A HOSPITAL. SYMPTOMS OF THIS DISEASE ARE SEVERE CHEST PAIN /HEADACHE DIFFICULTY IN BREATHING AND CHEST DISCOMFORT WITH ALL THE TESTS LIKE ECG AND OTHERS ARE NORMAL.NO TREATMENT EXCEPT KEEPING IN AIR CONDITIONED ICCU AND NOT SHIFTING TO JAIL BACK UNTIL BAIL.THIS DISESE IS VARY COMMON AMONGS POLITITIANS AND HIGH GRADE OFFICERS SADHUS AND MONEY MAKERS AND CORRUPTS

JOINT FAMILY MAY BE AN ANSWER

IN BHARAT(INDIA) JOINT FAMILIES ARE VARY IMPORTANT TOOL TO REDUCE OBESITY . HOW IS THAT POSSIBLE ? KEEP ONE TELEVISION IN COMMON OR LIVING ROOM AND AVOID 24 HOUR CHANNEL CONNECTIONS. THAT WILL HELP IN REDUCING TB (TELEVISION TIME) TIME

school health education

I FEEL THE NEED OF HEALTH EDUCATION RIGHT FROM SCHOOL AGE AND FOR THAT THERE SHOULD BE A COMPULSORY OUTDOOR GAME AND HEALTH EDUCATION PROGRAM ONCE OR TWICE A WEEK IN EVERY SCHOOL AND AS I AM IN INDORE I AM READY FOR SUCH PROGRAM AND LECTURES ON BEHALF OF MY ASSOCIATION OF DIABETOLOGIST IN INDORE

TONGUE TIP EATING

TASTE AND EAT WITH "TONGUE TIP" AND REDUCE WEIGHT.IT MEANS WE TASTE THE FOOD WITH THE TONGUE TIP WHERE HUGE NUMBER OF TASTE BUDS ARE PRESENT AS COMPARED TO ANY OTHER AREA.
POSTERIR PART OF THE TONGUE IS JUST A SLANTING SLOPE AND RELATIVELY TASTELESS AREA FROM WHERE FOOD GOES DOWN THE FOOD PIPE THAT IS OESOPHAGUS .
IF WE FEEL THE TASTE OF THE FOOD FOR LONGER TIME IT WILL HELP EATING LESS OF TASTY AND LIKELY FOOD AGAIN THIS IS MY OWN RESEARCH WORK .ANY ONE CAN APPLY AND SEE THE RESULTS
DR RAJESH AGRAVVAL

"DOUBLE MEAL"

"DOUBLE MEAL" MEANS IF YOU ARE VARY HUNGRY THEN TAKE 1/3 OF YOUR MEAL AND WAIT FOR SAY 20 MINUTES AND THEN TAKE REMAINING 2/3 YOU WILL EAT LESS THAN IF YOU HAVE INGESTED IN A FIRST SLOT ."DOUBLE MEAL"IS MY OWN CONCEPT CREATED TO TREAT OBESITY .IT IS BASED ON THE CONCEPT THAT SATIETY CENTRE SITUATED IN THE HYPOTHALAMUS OF BRAIN TAKES 15 -20 MINUTES TO BE STIMULAED
DR RAJESH AGRAVVAL

medical clinic registration

MEDICAL CLINIC REGISTRATION IS AGAIN RIDICULOUS BECAUSE ALL MBBS ARE ALREADY REGISTERED WITH STATE MEDICAL COUNCIL.GOVERNMENT CAN ASK FOR GOVERNMENT CAN ASK ANNUAL FEE FOR IT BUT ITS JUST USELESS TO RE REGISTER AN ALREADY REGISTERED DOCTOR.

PRESENTATION ON DIABETES EDUCATION

I AM PRESENTING MY PRESENTATION ON "DIABETES EDUCATION" ON 28 APRIL 2010 AMONGS PHYSICIANS OF INDORE UNDER THE BANNER OF DIABETES ASSOCIATION INDORE

REASONS FOR visa reajection

REASON FOR all visa rejection for any country should BE DISCLOSED TO THE APPLICANT.IT IS HIS RIGHT AS HE IS PAYING THE FEE FOR GETTING VISA AS YOU HAVE A RIGHT TO REJECT ;HE HAS A RIGHT TO KNOW THE REASON FOR REJECTION

hybrid diabetes

type 2 diabetes is basically a disese of hybridisation,chemicalization of the food and environment.WHAT I MEAN BY HYBRIDISATIoN LEAD TO LARGER FRUITS AND SEEDS AND CHEMICALIZATION(PESTICIDES AND INSECTICIDES) LEAD TO DAMAGE TO DNA AND LEAD TO INCREASED NUMBER AND SIZE OF THE FAT CELLS AND THUS CHILDHOOD OBESITY AND DIABESITY AND DIABETES SPECIALLY IN ASIA

SIDE EFFECTS

PEOPLE BELIEVE MORE ON AYURVEDIC DRUGS THINKING THAT THEY HAVE NO SIDE EFFECTS WHICH IS NOT TRUE.EVEN CHAPATI EAT IN EXCESS HAVE SIDE EFFECT
OF GAINING WEIGHT THEN HOW CAN A DRUG WILL BE WITHOUT SIDE EFFECTS

chaand

"JIS CHAAND KO DEKH K TUM ED MANATE HO ,VO CHAAND HAMARA MAMA HAI" YANI HAM BHAI BHAI HAI FIR Q EK DUSRE K KHUN K PYASE HAI ?

ENGLISH HAS 2 TYPES OF LANGUAGE

ENGLISH IS THE ONLY LANGUAGE WHERE THERE ARE 2 TYPES OF LATTERS UPPER CASE & LOWER CASE.TO SIMPLIFY THE LANGUAGE THERE MUST BE ONLY ONE TYPE.IF THERE IS ONLY ONE TYPE THAT IS CAPITAL LATERS 50% OF THE COMPLEXITIES OF ENGLISH LANGUAGE WILL BE SOLVED.
YOUR COMMENTS ARE INVITED

myths about daibetes

I AM ON AKASHWANI INDORE 6 APRIL 2010 @9.30 PM SPEAKING ON "MYTHS ABOUT DIABETES"

earth hour

earth hour IS A GREAT IDEA BUT MORE IMPORTANT IS THAT EVERY ONE ON THE EARTH CAN CELEBRATE AN earth hour DAILY BY SAVING LOT OF ELECTRICITY e.g.WHEN YOU GO TO TOILET U CAN SWITCH OFF AC FAN AND TUBELIGHTS.
SWITCH OFF THE GLOW SIGN DURING NIGHT.
SWITCH OFF THE AC AND OPEN THE WINDOWS WHEN WEATHER IS GOOD
MAKE LARGE WINDOWS TO ALLOW VENTILATION AND SUNLIGHT TO ENTER THE HOUSE
AVOID USING VACCUME CLEANER FOR SMALL THINGS
DONT WASH THE CLOTHES IF THEY ARE NOT DIRTY
IN OFFICES USE SCREEN SAVER AND LIGHTS OFF OF THE COMPUTER MONITOR
WHILE DOWNLOADING SITCH OFF THE MONITOR UIT WILL SAVE LOT OF ELECTRICITY
AM I RIGHT IN SAYING EVERY ONE ON THE EARTH CAN CELEBRATE AN earth hour

DURING EARTH QUACKE

DURING EARTH QUACKE
DOUG COPP RESCUE CHIEF AND DISASTER MANAGER OF THE AMERICAN RESCUE TEAM INTERNATIONAL (ARTI), THE WORLD'S MOST EXPERIENCED RESCUE TEAM SAYS THAT DURING EARTH QUACKE
• "GET NEXT TO AN OBJECT, NEXT TO A SOFA, NEXT TO A LARGE BULKY OBJECT THAT WILL COMPRESS SLIGHTLY BUT LEAVE A VOID NEXT TO IT.
• IF YOU ARE IN BED DURING THE NIGHT AND AN EARTHQUAKE OCCURS, SIMPLY ROLL OFF THE BED. A SAFE VOID WILL EXIST AROUND THE BED.
• IF AN EARTHQUAKE HAPPENS AND YOU CANNOT EASILY ESCAPE BY GETTING OUT THE DOOR OR WINDOW, THEN LIE DOWN AND CURL UP IN THE FETAL POSITION NEXT TO A SOFA, OR LARGE CHAIR.
• NEVER GO TO THE STAIRS., STAY AWAY FROM THE STAIRS.
• GET NEAR THE OUTER WALLS OF BUILDINGS OR OUTSIDE OF THEM IF POSSIBLE - IT IS MUCH BETTER TO BE NEAR THE OUTSIDE OF THE BUILDING RATHER THAN THE INTERIOR.
PEOPLE INSIDE OF THEIR VEHICLES ARE CRUSHED WHEN THE ROAD ABOVE FALLS IN AN EARTHQUAKE AND CRUSHES THEIR VEHICLESTHEY COULD HAVE EASILY SURVIVED BY GETTING OUT AND SITTING OR LYING NEXT TO THEIR VEHICLES.
I DISCOVERED, WHILE CRAWLING INSIDE OF COLLAPSED NEWSPAPER OFFICES AND OTHER OFFICES WITH A LOT OF PAPER, THAT PAPER DOES NOT COMPACT. LARGE VOIDS ARE FOUND SURROUNDING STACKS OF PAPER.

WHY NOT HAPPY MARRIAGE DAY ?

anniversary is a dukhad day not happy day like happy birth day why dont we call happy marriage day instead of happy marriage anniversary

OUR SCHOOLS SHOULD BE CLOSED IN RAINY SEASON

IN OUR COUNTRY BHARAT SCHOOLS ARE CLOSED IN SUMMER AND DURING RAINY SEASON THERE ARE FLOODS AND BECAUSE OF LACKING GOOD BUILDINGS AND INFRA STRUCTURE WATER LEAKING FROM ROOFS AND SCHOOL GROUND AND CLASS ROOMS BECOME PONDS.THE VARY EASY SOLUTION FOR ALL THESE IS SUMMER VACATIONS CAN BE CONVERTED INTO RAINY VACATIONS THAT WILL SOLVE MANY PROBLEMS.
DR RAJESH AGRAVVAL